Movement as Medicine
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Physiotherapy & Clinical Exercise Prescription for Chronic Disease,
Injury Rehabilitation & Peak Physical Performance

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Athletic Assessment &

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Chronic Disease Management

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Sport’s Injury & Musculoskeletal
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Mental Health

 
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View our resources

Find high quality resources and educational content on health, fitness, sports performance and more…

Resources
Featured
Concussion
Concussion
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Exercise Medicine & Migraines
Exercise Medicine & Migraines

Have you tried managing your Migraines with Exercise?

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Maxing Out?
Maxing Out?

Ever wondered how to Max Out in the Weight Room properly?

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Dry Needling (Western Acupuncture)
Dry Needling (Western Acupuncture)
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Exercise Medicine & Mental Health
Exercise Medicine & Mental Health
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Exercise & Immunity
Exercise & Immunity

Exercise plays a pivotal role in immune function - but what’s the verdict on exercising safely with risk for infection & illness?

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Overtraining Signs & Symptoms
Overtraining Signs & Symptoms

Recognise 5 common physiological signs that suggest you are overtraining.

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