Mens Health Handouts & Resources

 
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Mens Health Physio & Ex Phys

Download this guide to understand how Physiotherapy and Exercise Physiology can assist in managing a range of Mens Health issues

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Pelvic Floor Muscles

Download this guide to understand more about the pelvic floor muscle (PFM) group and why it is important. This also explains the effects of certain medical conditions and treatments on PFM function and how it can be managed

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Bladder Health

Download this guide to understand how men with urinary incontinence and/or bladder problems can better manage their symptoms

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If you’d like more information about any of the resources above, get in touch with us today to find out more about how movement can be medicine for you!

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